Every day gets louder and louder. Ipods, radios, television, lawnmowers, car engines, phones ringing and construction. The more technologically advance we are becoming, the louder it is getting.
This is bad news because noise has been proven to raise stress levels, which in turn can potentially cause heart and immune system problems, and raise blood pressure.
So, what can you do about it? Escape into the quiet. Around the world remain places that are surprisingly easy to get to where the constant noise of civilization simply fades away. Take a walk into the middle of nowhere. Start listening to sounds of nature like leaves crunching, the wind whistling, and birds chirping. Or next time you are feeling a little stressed close your office door, turn off your cell phone, and imagine you are in one of these seemingly quiet places...
And thank you for making me your Orange County Real Estate Connection!
Best Regards,
Michael Caruso, Broker
www.michaelcarusorealestate.com
949-753-7900
Photo credit: ©Ed Darack/Science Faction/Corbis and © Diane Cook and Len Jenshel / Getty Images
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